iBliss Gold is an excellent mind tool for focusing the mind. Most people, particularly in the west, have a difficult time with the babbler when trying to focus the mind. Gaze into the center of this pulsating mandala pattern and feel yourself being taken by the movement as well as the tibetan bowls and higher harmonic of gold. The higher harmonic of gold is a sacred energy which can be very blissful. Feel yourself being lifted to greater heights of perception and dimension with gold meditation!